Here's the link to the program!
Today's episode is about revenge bedtime procrastination! Such an ominous sounding kind of procrastination! But if you have ADHD, it is more likely than not that you have experienced this.
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
