I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it!
Mentioned in the episode:
Yvette's amazing handmade ceramics Instagram - @mountainclay
This is the link to The Russell Barkley Video I mentioned
The ADHD Big Brother Program
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter
