Does positive thinking feel cheesy to you? Does negative thinking come naturally? Let's discuss this phenomenon and what can be done about it!
Mentioned in today's episode:
Sam's cool recommendation
The ADHD Big Brother program for learning ADHD skills
To contact me regarding the thought record worksheets, CLICK HERE
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
