Does positive thinking feel cheesy to you? Does negative thinking come naturally? Let's discuss this phenomenon and what can be done about it!
Mentioned in today's episode:
Sam's cool recommendation
The ADHD Big Brother program for learning ADHD skills
To contact me regarding the thought record worksheets, CLICK HERE
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter
