Depression sucks! Maybe we can find a laugh in here somewhere? Here’s what mine feels like, and what I’m doing about it.
Stuff mentioned in this episode
The Beck Depression Inventory - II
Careergasm: How to Find Your Way To Feel-Good Work by Sarah Vermunt - THE greatest book on finding that thing that give s you purpose.
The ADHD Big Brother Forum - this is where we are practicing daily external accountability and moving our needle forward one thing at a time.
Come experince ADHD Big Brother for 10 days for just $10! Complete access to all that ADHDBB has to offer; body doubling rooms, accountability, weekly support calls, video replays and more. No auto-renewal or buttons to click to cancel. You get automatically removed after 10 days and you can decide on your own if we are the team for you. CLICK HERE to take advantage. Offer good through July 3.
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
