Too much stress happening! So let's talk about how to manage this beast!
Here's a link to the article I mentioned: Stress Management
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Here's the link to the forum: ADHD Big Brother Forum
Ready to Join the forum: CLICK HERE
Share your awesome stress management tips with me! CLICK HERE
The book I mentioned is Why Zebra’s Don’t Get Ulcers.
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter
