Too much stress happening! So let's talk about how to manage this beast!
Here's a link to the article I mentioned: Stress Management
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Here's the link to the forum: ADHD Big Brother Forum
Ready to Join the forum: CLICK HERE
Share your awesome stress management tips with me! CLICK HERE
The book I mentioned is Why Zebra’s Don’t Get Ulcers.
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
