Oh, this is a fun one! I share some depression thoughts I'm having, some anxious attachment stuff, and I still manage to get some insights and tips on how you can get started on things when your entire being puts up a "NO!" barrier.
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Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
