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Oh, that nasty schedule dread...when that internal time system screams at me because I only gave myself 45 minutes to work on a project, but I need more time! It's gonna take longer, and I won't want to stop! Let's have a chat about it.

Also on the podcast today was podcast buddy Meredith Hackwith Edwards from the amazing podcast Meredith For Real: the curious introvert

You can find her episode 208 - Trigger Warnings: Making Us Fragile or Helping Us Heal by clicking here

👉 Take part in "Conquering Your Turd Mountain"! A 6-point systems audit for adults with ADHD, happening this January inside ADHDBB! Click here to join ADHDBB with 60+ other ADHD adults!

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help you with 1:1 ADHD productivity coaching.

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