This week I started exploring barriers to doing tasks, and I ended up talking about affirmations, taskfirmations, dopamine and a new thing to try to get more in alignment with the ideal vision we have of ourselves.
Reach out via the links below and let me know what you think!
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
