If you go to therapy, you still gotta do the work. If you hire a coach, you have to do the work. You purchase a course - do the work. Read a self improvement book? Did you do the work? Why is the work so hard?! I have some thoughts...
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
