Ever heard of PVRAD? That's on the docket today! I have a raging case of this disorder and the outbreaks are sucktastical! But I have some ideas!
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.