I view consistency a little bit differently than the normies. I prefer my own ADHD acronym it. Mentioned in this episode, the mighty acronym CACACCCC
Consistent Awareness
Consistent Attempts
Consistent Curiosity
Consistently Cool with Yourself
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.