I view consistency a little bit differently than the normies. I prefer my own ADHD acronym it. Mentioned in this episode, the mighty acronym CACACCCC
Consistent Awareness
Consistent Attempts
Consistent Curiosity
Consistently Cool with Yourself
Start your Saturday off with some wins. Every Saturday at 7am Pacific I run a free game on Zoom: bring 6 tasks numbered 1-6, I roll a die, and we all do 10 minutes on whatever it lands on. Get the link at adhdbb.com/game.
Read all the books? It's time for the doing. Get my newsletter and you'll receive a free replay to a brain dump->prioritization event...to do along with me, so grab your pen and paper: adhdbigbrother.com/newsletter