Is your environment pro focus? Let's talk about it!
Mentioned in this episode:
Dr. Shanes episode: 147
Megs Crawford podcast: Organizing an ADHD Brain
Skye Waterson podcast: The ADHD Skills Lab
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
