We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD!
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
