Really great conversation with Justin Sunseri of Stuck Not Broken. He is an expert on polyvagal theory and I thoroughly enjoyed this conversation.
If you want to learn more about Justin, visit his website: www.stucknotbroken.com
You can also check out his books here:
Stuck Not Broken Book 1: Trauma and the Polyvagal Paradigm
Stuck Not Broken Book 2: Building Safety
When you are ready to move from learning to doing, join ADHDBB and experience firsthand what "next level" peer support looks like. I'll be the first to welcome you in. Let's goooo!
