Crappy tasks never feel right in the moment. There's always tension. I have some thoughts on that and a challenge for you!
Mentioned in the podcast:
My new webpage for the community! Check it out here
Dr. Shane Calhoun on ADHDBB
Episode 168 - Dr. Shane Talks ADHD and Addiction
Episode 147 - Dr. Shane Talks Dopamine, Serotonin, ADHD and Depression
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
