This is quite relevant to me right now. Been feeling extra foggy, so I'm sharing the things that I do to get myself activated and moving forward when the fog hits.
Mentioned in the show:
Join ADHDBB to take advantage of Conquering your Turd Mountain: https://adhdbigbrother.circle.so/adhdbb
The Adulting with ADHD Podcast - Here's my guesting episode on Sarah's podcast. Super fun conversation!
On Youtube: https://www.youtube.com/watch?v=lVL7_DJZyh4
On Spotify: https://open.spotify.com/episode/4LMv3R7N8CtUm38UjGQ2Ox
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.
