We usually do one or the other. We are being productive and on the go, go, go...or we are in self-care mode and needing a break. Let's talk about this! I have opinions. I'd love to know yours.
Mentioned in this episode:
Book a free chat with Russ to apply for 1:1/Group coaching: click here.
The Ready SET Go PDF - https://www.adhdbigbrother.com/readysetgo
The ADHD Toolbox Live event, Register Here
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.