For adults with ADHD, try putting visibility on your troublesome tasks to make them more likely to happen. Visibility requires vulnerability, courage, and community. Let's discuss!
Mentioned in this episode:
Lindsey's speech after reaching 100 days in the ADHD Big Brother daily accountability club: https://adhdbigbrother.circle.so/c/welcome/what-is-possible-at-adhdbb
Interested in partnering up with a buddy to plan your week? This is the template that we use in the ADHDBB community for our weekly planabilibuddies. It's built off of some of the methodologies I use in our group coaching program.
You can get it emailed to you today. Click here to get the template
Need a planabilibuddy? Join myself and others at ADHDBB.