How many of us get an idea of how to manage our time and so we create a spreadsheet that blocks out every hour of every day...
In this episode I'm going to appeal to you to try a simpler way of planning your week, with a focus on a few key areas.
Mentioned in the episode:
The books I mentioned:
Stone of Farewell, Drop of Corruption, A Meditator's Guide to Buddhism, The Power of Wonder
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
