Many of us know that action comes first and motivation follows. But what if that action is seemingly impossible?! Let's have a chat about that today. I've got some ideas on how to get started.
For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB. There is a 'team' component to managing ADHD. Join our team.
