Hey Parents,
Does your teenage daughter have a plan to stay confident and mentally clear when she’s emotionally triggered?
After making a very long list on a giant piece of paper, the teenage girls in my social media group just sat back with that deer-in-headlights look.
I think they were more stunned than I was at the list they’d created.
The task was to identify all the all the “parts” of social media they deal with on a daily basis.
What confuses them.
What makes them feel bad.
And, what’s fun, too.
We definitely didn’t want to forget about the fun stuff, because being able to instantly connect with your friends can be great.
And seeing each other on the map is pretty cool, too.
Well, except when it’s not.
Welcome back to the Cultivating Resilient Teens Podcast.
Having a Plan
Where today we’re going to offer your daughter a 3 Step Road Map to navigate the ups and downs of her media relationships so she can keep a strong sense of self and continue to design healthy social scenarios.
Because as parents, you know, it’s a rough ride for everyone when your daughter:
· discovers her tribe has assembled without her
· or someone she’s reached out to is active but not responding
We obviously didn’t have these devices when you and I were teens.
Though, that deep gut punching feeling you get when you’ve been betrayed by someone in your tribe hasn’t changed.
And having the ability to manage all those big emotions doesn’t just magically happen.
So, let’s give your daughter a step-by-step plan so she can interact on her social platforms while maintaining a strong sense of self and designing healthy social scenarios.
Please take the time to share the 3 Step Road Map with your daughter, you'll be glad you did.
Find the 3 Steps and the full Show Notes on my website, cultivatingresilientteens.com
Podcast Resources:
Episode #16 Does Your Teenage Daughter Need a Strong Sense of Self to be Successful in Life?
Episode #18 2 Key Elements Your Daughter Needs to Design Healthy Social Scenarios
Quote from Oprah “You get in life what you have the courage to ask for.”
90 Days to a More Resilient Teen Coaching Program
Here's to cultivating a more resilient teen for all of life's adventures!
