→ Apply for 1-1 Body Recomp Coaching l A brief introduction of The Howell Fit Perspective and what's to come in future episodes. We discuss procrastination, the importance of being uncomfortable, and taking action TODAY. Join us for weekly encouragement, lessons, and entertainment. See you next time (:
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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