→ Apply for 1-1 Body Recomp Coaching l Accomplishing anything difficult in life is virtually impossible without practicing discipline, but it's not as easy as "just practice your discipline". Creating discipline (the realistic way) is exactly what this week's episode is all about. Thanks for listening and I hope it helps!
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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