→ Apply for 1-1 Body Recomp Coaching l If you genuinely take the information in this episode to heart, I am 100% confident it'll be a HUGE difference maker in your journey. These 5 Dont's have been some of my biggest struggles in my fat-loss journey, but practicing avoiding them has made a drastic improvement in my progress. Thanks again for listening!
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Thanks for listening!
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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