→ Apply for 1-1 Body Recomp Coaching l Believe it or not, there's WAY more to losing fat and/or building muscle than just calories in vs calories out. Yeah, yeah, I know... pretty ironic coming from the guy who constantly preaches the importance of caloric intake. But while calories are the most important aspect of nutrition, they aren't the only aspect. Enjoy the show!
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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