→ Apply for 1-1 Body Recomp Coaching l Building muscle & losing fat simultaneously? Sounds too good to be true... At least that's what we all thought until now. This episode with professor & researcher, Christopher Barakat, is all about body recomposition, how it works, and how YOU can put it into practice. Enjoy the show!
Christopher's Website: https://schoolofgainz.com/ (use code HOWELL15 for discounts)
Christopher's Instagram: @christopher.barakat
→ FREE Body Recomp Transformation Guide
→Kade's Instagram
Thanks for listening!
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
→ Get a FREE Month of Coaching (Podcast Special)
→ Book a Free Body Recomp Strategy Call
