→ Apply for 1-1 Body Recomp Coaching l We all have our own anxieties and feelings of discomfort, but how do we overcome them? Chances are, the only REAL way to overcome them is through taking action... I know, it's not a sexy answer. This short episode goes over a few of my anxieties and how I'm working on overcoming them. Hope you can relate and find value in this one!
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
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