→ Apply for 1-1 Body Recomp Coaching l To accomplish our goals in life, it's crucial we avoid relying on the unreliable - motivation in this case. Motivation, like any other feeling, is bound to come and go without our consent. Listen in to hear my perspective on the importance of motivation, self-discipline, willpower, and systems to keep us in check. Enjoy the show!
→ FREE Body Recomp Transformation Guide
→Kade's Instagram
Thanks for listening!
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
