→ Apply for 1-1 Body Recomp Coaching l Stress & emotional eating is something I've struggled with for years, but these few tips have helped myself and many of my clients manage our eating habits. Share this episode with a friend who would benefit from listening to it. Thanks for listening!
→ FREE Body Recomp Transformation Guide
→Kade's Instagram
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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
