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Description

Apply for 1-1 Body Recomp Coaching l I had the pleasure of having my business mentor & fellow coach, Chaz Spackman, as the first guest on the podcast. In this episode, we have a discussion around coaching, balancing fitness & life, setting goals, and much more. You can reach Chaz on Instagram & TikTok @lostandlifting, listen to his podcast "Lost & Lifting Talk", and visit his website https://lostandlifting.com/. Enjoy the episode!

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*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).

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