→ Apply for 1-1 Body Recomp Coaching l Today's episode is all about important training principles that most people overlook when going to the gym. Believe it or not, it isn't all about exercises, sets, and reps! Enjoy the show!
→ FREE Body Recomp Transformation Guide
→Kade's Instagram
Thanks for listening!
*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
