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This weeks episode is all about tapping into the way your brain thinks about new things. New is inherently scary and let’s face it, it may seem easier to stay in the comfort zone.
However, that is our brains way of tricking us! Our brains are using the technique of prediction, what it knows to force us into feeling certain ways about the future. Even if these conclusions are false. When it comes to new things, we actually do not have all the information to know what will happen, even though our brains may try to figure out possible outcomes. These are thought errors.
When it comes to the future or new possibilities, I challenge you to ask yourself these two questions:
1) Is that true?
2) Can you absolutely know that it’s true?
Go forth into new things and free yourself from the constraints of the “comfortable” !
