Description

Today’s episode is for all my dancing Queens.  And whether you know it or not, that means you. 

You’ll hear gems like: 

• Small but powerful bodily shifts that can take you from slightly awkward to simply ecstatic when you dance
• The one sentence that changed everything about the way I dance, and that also changed everything about my life 
• A technique to feel more connection and less comparison with other dancers
• My new favorite dance move, inspired by a 150 pound furry friend 

I can’t wait to see you lit up like a disco ball on the inside and out. 

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred