Today’s episode is for all my dancing Queens. And whether you know it or not, that means you.
You’ll hear gems like:
- Small but powerful bodily shifts that can take you from slightly awkward to simply ecstatic when you dance
- The one sentence that changed everything about the way I dance, and that also changed everything about my life
- A technique to feel more connection and less comparison with other dancers
- My new favorite dance move, inspired by a 150 pound furry friend
I can’t wait to see you lit up like a disco ball on the inside and out.
My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Learn more: https://marylofgren.com/sensing-the-sacred