Description

Summer is a time ripe with sensual moments. 

From the fresh food that touches our lips to the light fabrics that caress our skin, delicate moments of beauty abound. 

Today’s episode will indulge your senses through: 

• The simplest of recipes to nourish your body and ravish your tastebuds 
• An outdoor evening ritual to indulge all your senses
• A simple lighting method to cast a golden glow in your outdoor spaces (even if that's a fire escape - New Yorkers I see you) 
• A cooling shower trick for fresh skin after a day in the sun

Let's indulge the sensory pleasures of the season.

LINKS FROM THE SHOW

• Veronica Varlow
  
• Flameless Candles on Amazon
  
• Romper on Amazon
  
• Peppermint Rosemary Body Wash on Amazon

• Leave a review of the podcast
  
• Share a desire for a future episode
  
• Learn more about working with Mary one-on-one
  
• Follow Mary on Instagram

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred