In this episode you'll meet the dynamic Rodrick Covington - activist, performer and founder of Core Rhythm Fitness. You'll hear Rodrick's unique approach to fitness as a form of radical self love, navigating change with bravery and commitment, and bringing divinely guided purpose to all you do.
For links and show notes go to www.schoolofsensualliving.com/blog/17
To learn more about Rodrick go to www.corerhythmfitness.net
My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred
