In this episode you’ll learn how to redefine your relationship to sensuality as the simple practice of using your senses to be present in your body. Mary shares 5 ways to expand sensual awareness in everyday activities to feel more alive, awake and embodied in your life.
🌹 Download Five Minutes of Velvety Presence A complimentary audio truffle to drop back into your body and awaken to the pleasure of the present moment.
