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When it comes to eating well, there are as many opinions about how to do it as there are varieties of food. In this episode we'll explore how to restore a creative, pleasurable, joyful relationship with food and cooking through the power of your sensuality.

For episode and show notes: www.schoolofsensualliving.com/blog/20

For a full list of resources mentioned on the podcast go to www.schoolofsensualliving.com/book

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred