Description

Last week we explored The Art of Choosing Your Word of The Year; bringing a keystone of clarity to the chaos of our deepest aspirations. 

But how do we ensure that our intention won’t fizzle out by the time spring’s blossoms start to bud? 

Today, you’ll anchor those seeds into the fruitful soil of your very own body and being through The Art of Embodying Your Word of The Year.

In today’s episode you’ll discover how to: 

• Select aspirations that spark wonder, rather than feeling confined to a checklist of goals
• Prioritize the richness of the present while keeping a cat-eye on the future 
• A personal story about confronting anger to unearth delight 
• An exercise for envisioning your desires without bounds

Let's conjure a year full of purpose, pleasure, and PLAY! 

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred