Description

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In today's episode you'll hear:

• Why trusting your body can be so hard sometimes, and ways to reclaim that connection 
• How to be steward for your body so that it will feels safe to tell you the truth 
• How to be more literate with your inner voice, and distinguish outer conditioning from inner truth 
• How to awaken the voice of your desire and invite your instincts to come alive 

For full episode and show notes, click here: https://schoolofsensualliving.com/blog/74

My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred