In today's episode you'll learn how to shift from restriction and deprivation to an undiscovered world of pleasure through the Art of Discernment and Restraint. To learn more about working with Mary one-on-one, head to https://schoolofsensualliving.com/coaching
My new book, Sensing the Sacred: A guided journal of sensory spirituality and daily ritual, is available now. Click here to learn more and pick up a copy. https://marylofgren.com/sensing-the-sacred