When should we eat, and when should we not? The answers to these simple questions, my special guest shows in his irresistibly readable exploration of fasting, are not at all what you might expect. Stop eating for long enough, and you’ll set in motion cellular repairs that may slow aging as well as prevent and reverse a variety of diseases, including diabetes and hypertension, rheumatoid arthritis and epilepsy, asthma, and schizophrenia, and much more. Astoundingly, fasting has even been proven to make chemotherapy better at killing cancer while protecting patients from the worst of chemo’s side effects.
The lasting achievement of The Oldest Cure in the World is to guide us through a terrain we thought we knew well—our own bodies and when to feed them—but whose secrets we’re only beginning to unlock, with great promise for health and longevity.
https://www.stevehendricks.org/
http://www.yourlotandparcel.org
