Hi friends, and welcome to the first-ever episode of the Live by Design Podcast, hosted by me - Kate House! In this introductory episode, I share more about who I am, why I’m passionate about living a life of purpose, and I get real in opening up about how my love of health and fitness began at a very young age and was inspired by my younger brother.
I share what you can expect each week from the LBD Podcast, which includes a full-length episode as well as a mini meditation episode, how I married my college sweetheart (throwback pic from when we were 18 in the show notes!), my journey of becoming both a certified yoga instructor and a health coach, and how we grew to a family of four with our two sons.
I look forward to seeing you for next week’s episode, where we'll discuss flow states and the joy they create, and until then friends, spread some joy and make someone smile!
Let’s continue the conversation!
Instagram: @livebydesignpodcast
Website: mskatehouse.com
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Enter the Book Launch Celebration Giveaway! 📖
We are celebrating the release of my first book, The Live By Design Blueprint: Build A Life You Love, with a massive giveaway featuring over $5,000 in prizes from our incredible summit speakers! To enter the drawing, simply grab your copy of the book on Amazon, save your receipt, and fill out the entry form here.
The sooner you enter, the more chances you have to win—we are drawing names every single afternoon from February 8th through the 11th, and your entry stays in the hat for the entire week. I can't reach my personal goal with soul of becoming an Amazon #1 bestseller without you - your support means the world to me!
View the full prize list and enter to win: https://mskatehouse.com/owningherauthoritysummit-prizes-bookcelebration
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Connect with Kate: mskatehouse.co...
