In Episode 25 of #GetJasched, I'm joined by Drew Brauer, musician, co-founder of Kick On and Allgood Nutrition, both in huge support of mental health programs and advocacy.
In this conversation, Drew shares his personal journey of understanding the deeper layers of self-awareness required in order to take better care of his mental health, and we have a chat about the different things that help shift those funky states, in healthy ways.
FB: Drewboy / Kick On / Allgood Nutrition
IG: @drewboymusic @kickoncharity @allgood_nutrition
http://kickon.com.au
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