Liama talks to mindfulness mentor, Chriss Tinslay.
Chris says, of her own journey I didn’t arrive at this work because my mind was zen and positive. I came to this calling because my super busy mind was exhausting.
Mindfulness tools, lessons and techniques have made me calmer, happier and more confident. I am so passionate about sharing these simple, practical tools with others.
KCR: live streaming at kcr.org.au or via the Kiama Community Radio App. Contact us: admin@kcr.org.au
