Listen

Description

In this episode Liama Talks to Hope Erokhin,  who is a fitness instructor, health, nutrition and wellness coach, and has a huge passion for movement, indulgence and nourishment. 
Hope loves to support those who are looking to take better care of themselves and wanting to live their best life. She believes that movement, in any form,  is essential to happiness and when it comes to eating healthy, she will show you that you truly don’t have to miss out on the best things in life.