In this episode Andrew has a totally engaging fireside chat with Fitness industry leader, educator and Co-Founder of PTA Global, and Feel SOMA, Ian O’Dwyer (OD).
OD shares the genesis of Feel SOMA, a company he started with his good mate Rodney Corn (also a Co-Founder of PTA Global and Feel SOMA) that embodies ongoing self care and physical improvement.
He takes us through some of their systems to give us a better understanding of what is essentially a self care tissue management system. One that when applied correctly enables instant change, optimal performance and enhanced tissue health.
Their system, when applied correctly, enables instant change, optimal performance and enhanced tissue health.
Studying Feel Soma is an opportunity to gain a deeper appreciation of tissues (muscles, connective tissue, bones, joints) combining a scientific rationale with a systemised approach to affect the neural, mechanical and fluid systems of the body.
OD, somewhat of a fitness industry Maverick, shares his wisdom and understanding of the body, coaching, and enhancing the way the body moves, in a chat that is as informative as it is entertaining.
See you again in two weeks
All this and more in what is a fascinating discussion with the highly experienced, motivating, visionary like (maverick even!), best blokes in the fitness industry that is Ian O’Dwyer.
See you again in two weeks
Here are some useful links for this podcast
FEEL SOMA Facebook - https://www.facebook.com/FEELSOMA
FEEL SOMA Instagram - https://www.instagram.com/feel.soma/?hl=en
Website - www.feelsoma.com
Relevant episodes
Pain - sometimes you have to poke the bear! With Colin Symmonds Physiotherapist - https://podcasts.apple.com/hk/podcast/episode-23-colin-symmonds-pain-sometimes-you-have-to/id1527374894?i=1000525420847
Client education with Physiotherapist Adam Reeson - https://podcasts.apple.com/hk/podcast/episode-40-adam-reeson-the-importance-of/id1527374894?i=1000550970360
What would a horse say if he walked into a gym? With Movement coach Ben Lincoln - https://podcasts.apple.com/hk/podcast/episode-22-ben-lincoln-what-would-a-horse-say-if-he/id1527374894?i=1000523638664
JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
The Joint Dynamics online at home exercise program - contact us to purchase your copy
https://drive.google.com/file/d/1qUVpoTnn_Wx8dpy7kggnd416307a7lcT/view?usp=drivesdk
