In this episode I discuss being awake. I can’t sleep. My body is ready but my brain has taken over. Videos from social media are playing in my head. Videos of people acting like animals. Humans behaving like savages. I can’t handle the violence. It’s keeping me awake.
So, I am on, yet another sabbatical from social media. I can’t get sucked in to the black hole that is negativity.
I need to center myself. Breath. Rid my mind things I cannot control. Focus on solutions and how I can help.
What’s keeping me up? Crazy people!
