Last week, in Episode 45, I talked about how your emotion system is activated under specific situations and ended by pointing out that when a phenomenon shows up in a non-random way there is usually more to it.
In part two of my three-part series that dives deep into adaptation and your emotion system, I talk about the possible reasons and explanations for why they show up when they do.
I draw on psychology research, neuroscience, my experience, training, and expertise as a psychologist to integrate these roles into the adaptability paradigm that is already shifting the mindset and approach of entrepreneurs and business leaders for the better.
Along the way, I outline three purposes or roles that your emotion system plays in helping you adapt. Plus, you will get practices and tangible takeaways to begin harnessing the adaptive power of your emotion system.
This episode is brought to you by Adaptability Coaching and Consulting. Want to reduce exhaustion, overwhelm, stress, and increase passion, engagement, and growth in yourself and your company? Learn to turn tough circumstances, reactions, and exhaustion into energy, excitement, and excellence for you and your company. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching or www.DrYishai.com/Consulting
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Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice.
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