Today I’m sharing 5 principles to help you move through negative emotions faster.
But here’s a little secret sauce for you too. Learning to master these principles will allow you to do more than just overcome them quicker. You’ll learn to leverage them, so you can extract useful data and build your resilience in the face of tough thoughts and emotions.
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Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy.
© 2022 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.
