Welcome back from my mind-season break!
I took some time off to have quality time with family, relax, and take a step back so I can return to my practice and the podcast with spring freshness.
I hope you took a bit of time to set your intention and refresh for spring too!
Now that I’m back, I’m really excited to dig in.
As a quick recap, in episodes #256 and 257, I talked about boundaries and communication – why they are critical to success, and how to level up your boundary-setting and communication skills.
Today, I’m sharing a framework that ties those two together and that I’ve been using in my practice for about half a decade.
It’s called “the golden line” and it is a complete game-changer in terms of how you think about and navigate relationships, boundaries, and communication.
Of course, I’ll walk you through how to use it in everyday situations to maximum effect.
So let’s get to it!
Feel free to learn more about Dr. Yishai at www.DrYishai.com/
Connect with Dr. Yishai:
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Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice or therapy.
© 2023 Yishai Barkhordari, Psychologist, PLLC. All rights reserved.